Online therapy for teens

Being a teenager is hard. Online therapy gives teens a private, comfortable way to talk to a licensed therapist – with parents involved in the right way.

How teen therapy works

A parent or guardian gives consent and helps set things up. After that, sessions are a private space for the teen; the therapist explains at the start what stays private and when they would need to involve a parent, for example if someone is in danger.

What it can help with

  • Stress about school, friends, social media or the future
  • Anxiety, low mood or anger that is hard to manage
  • Big changes at home, loss or grief
  • Confidence, identity and relationships

If your teen needs help right now

If you are thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) right now. A virtual visit is not an emergency service. For chest pain, trouble breathing, severe bleeding, signs of a stroke or a serious injury, call 911 or go to the nearest emergency room. If you are thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) at any time.

Questions from parents

Can I get online therapy for teens at CheckMD today?

We are adding it with a specialist care partner, so availability is still limited. Send us a message before you sign up and we will tell you what is possible for you.

What ages is teen therapy for?

Teens aged 13 to 17, with consent from a parent or guardian.

Will I know what my teen talks about?

Not the details – privacy is part of what makes therapy work. The therapist will tell you if there is a safety concern.

Feeling unwell? Talk to a provider today.

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